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← John Cox · mensfitness.co.uk · 19 October 2026 · 4 visits in the last 90 days

Want a body like Matt Damon or Bradley Cooper? Hollywood trainer Jason Walsh reveals the training rules men over 40 need to know — Men’s Fitness

Want to get ripped and build muscle? Hollywood trainer Jason Walsh shares his strength training secrets, recovery advice and a weekly workout plan for men.

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